pretty things and fitness

white teeth&straight hair&skinny body

theveganathlete:

Fuck what my stomach looks like in a bikini or what my thighs look like in shorts. I want my plate to be colorful for breakfast, lunch, and dinner. I want to run a mile and feel like running 10 more afterwards. I want to feel like I’m filled to the brim with energy all day long. I just want to be healthy.

(via crossfit-cupcake)

Been doing this for 6 weeks and I’ve lost 1 pound. Absolutely devastated.

The time you spend hating
on someone robs you of your
own time. You are literally
hating on yourself and you
don’t even realize it.

Joe Rogan

More quotes from Joe here.

(via mmaquotes)

(via nevergiveup-keepfighting)

  1. You are stronger than you realize.
  2. You are more cruel than you realize.
  3. The smallest words will break your heart.
  4. You will change. You’re not the same person you were three years ago. You’re not even the same person you were three minutes ago and that’s okay. Especially if you don’t like the person you were three minutes ago.
  5. People come and go. Some are cigarette breaks, others are forest fires.
  6. You won’t like your name until you hear someone say it in their sleep.
  7. You’ll forget your email password but ten years from now you’ll still remember the number of steps up to his flat.
  8. You don’t have to open the curtains if you don’t want to.
  9. Never stop yourself from texting someone. If you love them at 4 a.m., tell them. If you still love them at 9:30 a.m., tell them again.
  10. Make sure you have a safe place. Whether it’s the kitchen floor or the travel section of a bookshop, just make sure you have a safe place.
  11. You will be scared of all kinds of things— of spiders and clowns and eating alone— but your biggest fear will be that people will see you the way you see yourself.
  12. Sometimes, looking at someone will be like looking into the sun. Sometimes, someone will look at you like you are the sun. Wait for it.
  13. You will learn how to sleep alone, how to avoid the cold corners, but still fill a bed.
  14. Always be friends with broken people. They know how to survive.
  15. You can love someone and hate them, all at once. You can miss them so much you ache but still ignore your phone when they call.
  16. You are good at something, whether it’s making someone laugh or remembering their birthday. Don’t ever let anyone tell you that these things don’t matter.
  17. You will always be hungry for love. Always. Even when someone is asleep next to you you’ll envy the pillow touching their cheek and the sheet hiding their skin.
  18. Loneliness is nothing to do with how many people are around you but how many of them understand you.
  19. People say I love you all the time. Even when they say, ‘Why didn’t you call me back?’ or ‘He’s an asshole.’ Make sure you’re listening.
  20. You will be okay.
  21. You will be okay.

—21 things my father never told me  (via lovebug)

(Source: ohthativy, via getting-fit-staying-fab)

fitanne:

Sometimes taking care of yourself and your health means not working out. Rest and recover instead. Don’t push yourself so hard that you break, physically or mentally.

(via healthymind-healthylifestyle)

rexaverno:

stagnant-n:

syn-shadz:

so here is my anorexia 2 year recovery in a photo.
i have looked similar to the picture on the right for a while now, i have been healthy and out of hospital for 17 months.
so yeah, i am much much happier now, happier than i have ever been, i am enjoying life, and doing whatever I want to do.
never give up, recovery is possible, and will happen for all of you. YOU CAN DO ANYTHING YOU SET YOUR MIND TO.
i love you all, dont ever let it win!
:D

wow

THAT’S MORE LIKE IT!
Need more heroes, motherfucker.

rexaverno:

stagnant-n:

syn-shadz:

so here is my anorexia 2 year recovery in a photo.

i have looked similar to the picture on the right for a while now, i have been healthy and out of hospital for 17 months.

so yeah, i am much much happier now, happier than i have ever been, i am enjoying life, and doing whatever I want to do.

never give up, recovery is possible, and will happen for all of you. YOU CAN DO ANYTHING YOU SET YOUR MIND TO.

i love you all, dont ever let it win!

:D

wow

THAT’S MORE LIKE IT!

Need more heroes, motherfucker.

(via fitnessisfitfor-me)